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Equally..important,..it..covers..exercises..to..avoidand..chances..are,..youre..doing..some..of..these!..That..alone..was..worth..the..price..of..admission..for..me.While..the..book..reads..like..a..workout..manual,..dont..miss..the..chapters..outlining..nutrition..and..eating..strategies..starting..on..page..77…This…document…download…page…have…been…viewed…2500times….The….other….2….bonuses….are….Training….&….Nutrition….Insider….Secrets….for….a….Lean-Body….and….5….free….secret….hard-body….workout….routines.The….truth….about….six….pack….abs….is….that….I….will….never….have….them…..My….middle….section….is….the….part….of….my….body….that….I….struggle….with….the….most,….but….Im….not….going….to….dedicate….my….life….to….six….pack….abs.That….said,….Truth….About….Six-Pack….Abs….is….great….(for….the….right….person)…..The…book…also…teaches…you…as…to…why…it…isnt…good…to…exert…yourself…and…how…if…you…do,…you…could…be…doing…yourself…more…damage…than…good….Consult..with..your..physician..before..starting..any..exercise..program..or..altering..your..diet…If..you..prefer..to..have..a..program..(with..reps..and..sets)..outlined..for..you,..this..book..has..it…That…being…said,…there…were…a…quite…a…few…exercises…that…I…did…manage…to…do…and…I'm…sure…I…worked…my…abs…doing…them….The…60…days…money…back…guarantee…is…real…and…you…do…should…not…worry…about…losing…your…money…on…this…..

The….programs….and….information….expressed….within….this….book….are….not….medical….advice,….but….rather….represent….the….authors….opinions….and….are….solely….for….informational….and….educational….purposes…..Besides….the….DVD,….you….will….get….membership….to….Kim….Lyons….program…..DoesThe….Truth….about….Six….Pack….Abs….Work?…..You….will….be….able….to….follow….simple….steps….which….are….explained….scientifically….with….simple….terms…..This…is…important…since…you…can…easily…download…it…in…your…PC…and…read…it…at…the…comfort…of…your…home….Recommendation…Yes…..He..is..also..a..Certified..Personal..Trainer..specializing..in..functional..strength,..power..training..and..body..fat..loss..strategies…who…doesnt…want…abs…like…those?…Although…the…information…in…this…book…is…nothing…new,…the…author…explains…things…simply…and…to…the…point….COPYRIGHT..2004-2007..All..rights..reserved..The..Truth..about..Six..Pack..Abs..by..Michael..Geary..Certified..Nutrition..Specialist..Certified..Personal..Trainer..Founder….TruthAboutAbs.com..&..BusyManFitness.com..Special..thanks..to..Joanna..Puglise..for..the..photography..and..editing..work!..Disclaimer:..No..part..of..this..book..may..be..used..or..reproduced..in..any..manner..whatsoever..without..written..permission..except..in..the..case..of..brief..quotations..utilized..in..articles..and..reviews…

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